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Nutrition

Nutrition is the heart of a healthy life.

The foods we eat are the foundation of our health. Good food choices can ward off chronic diseases and obesity, and improve the life of both adults and children.

Start your journey to better nutrition today.

Where To Start

Eating Better

How to Lose and Manage Weight

Shopping Wisely

Nutrition Resources

A complete set of broad resources, including:

  • Guides to Good Nutrition
  • Menu Planning and Recipes
  • Professionals and Teachers

Special Health Conditions

Heart Health

Diabetes and Kidney Disease

Kids and Parents

Games and Activities

  • Nourish Interactive: A free resource for fun nutrition games for kids, and interactive nutrition tools and tips for parents and health educators
  • Picky Eaters Handout
    Handout for staff and parents on how to deal with children's changing food preferences.

Parents and Caregivers

Contact

Find out more
For more information about nutrition, contact our Nutrition Services division at 601-576-7820.

This page last reviewed on Jun 27, 2013 report errors on this page e-mail email this page print print 

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Mississippi State Department of Health 570 East Woodrow Wilson Dr Jackson, MS 39216 866-HLTHY4U web@HealthyMS.com Facebook Twitter RSS