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Nutrition

Nutrition is the heart of a healthy life.

The foods we eat are the foundation of our health. Good food choices can ward off chronic diseases and obesity, and improve the life of both adults and children.

Start your journey to better nutrition today.

Where To Start

Eating Better

How to Lose and Manage Weight

Shopping Wisely

Nutrition Resources

A complete set of broad resources, including:

  • Guides to Good Nutrition
  • Menu Planning and Recipes
  • Professionals and Teachers

Special Health Conditions

Heart Health

Diabetes and Kidney Disease

Kids and Parents

Games and Activities

Parents and Caregivers

  • Picky Eaters Handout
    Fact pages for caregivers and parents on how to deal with children's changing food preferences.

Contact

Find out more
For more information about nutrition, contact our Nutrition Services division at 601-576-7941.

 
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Resources and Links
Handouts
My Plate
More Matters
Recipes